"Chan Master Sheng Yeh has the truly rare ability to harmonize classical teaching with actual meditation practice. In The Method of No-Method he does this for the beautiful and profound Chinese Slient Illumination approach to meditation. It feels as if he is taking us, step ny stepand with great clarity, on our own personal retreat. Here is invaluable guidance for all students of meditative living." ── Larry Rosenberg (author of 《Breath ny Breath》 and 《Living in the Light of Death》) "Master Sheng Yeh is a true spiritual practitioner of deep and broad learning" ── H.H.the Dalai Lama
Here is a spiritual practice that is simple enough for anyone to learn, yet rich enough to be worked with for a lifetime. The traditional Chan (Chinese Zen) practice called Silent Illumination begins with simply putting aside all thoughts except the awareness of oneself "just sitting." The practice is so simple in execution that it has sometimes been called the "method of no-method, " yet to master it, the practitioner must first grasp the method in order to learn how to let go of it. When fully penetrated, this radical form of emptying one’s busy mind-stream leads to perception of the vast ocean of pure awareness.
Chan Master Sheng Yeh is the best-known Chan master in American, having taught regularly in the West for twenty years. Hw is the author or numerous books, including 《Song of Mind》、《Complete Enlightenment》 and 《Attaining the Way》.
A Guide to the Practice of Chan Buddhism This is an inspiring guide to the practice of Chan (Chinese Zen) in the words of four great masters of that tradition. It includes teachings from contemporary masters Xuyun and Sheng Yen, and from Jiexian and Boshan of the Ming Dynasty (1368–1644). Though the texts were written over a period of hundreds of years, they are all remarkably lucid and are perfect for beginners as well as more advanced practitioners today. All the main points of spiritual practice are covered: philosophical foundations, methods, approaches to problems and obstacles—all aimed at helping the student attain the way to enlightenment. 本書結集了四位禪師的禪修指導,包括明代曹洞宗的博山(無異元來)禪師、臨濟宗的晦山戒顯禪師的禪法,以及近代虛雲法師與聖嚴法師的禪法。內容涵括修行的各個面向,包括哲學基礎、實修方法、問題與障礙的解決,以及如何將修行融入生活中等。書中的資訊無論是對禪修初學者或已經深入修行的人,都能有所助益。 ●作者簡介: 聖嚴法師,一九三○年出生,少年出家,曾於高雄山中閉關六年,並留學日本,獲得立正大學文學博士學位,曾任雜誌編輯、教授、所長以及譯經院院長等,創辦中華佛學研究所、創建法鼓山、僧伽大學、法鼓大學以及社會大學等,在國內設立禪修、文教、慈善等基金會,而分支道場亦遍及於歐、亞、美、澳等各大洲。他是一位教育家、作家,更是一位宗教家和國際知名的禪師,長年在國內外推動「心靈環保」、「種族和諧」及「世界和平」等工作不餘遺力。他所獲得的榮譽獎項中,包括總統文化獎、行政院文化獎、行政院社會領袖和風獎、中山文藝創作獎、中山學術著作獎、斐德烈二世和平獎等十多種。出版著作一百多種,已有十多種語言的譯著。他曾應邀為《中華日報》、《中央日報》、《聯合報》、《中國時報》、《自由時報》等各大報紙,及《天下》、《康健》等雜誌撰寫專欄。
In Buddhism, awakening from the long dream of life means realizing your self-nature… Although we may understand that our lives are dreamlike, we still bear responsibility for this sleeping and waking dream We must make our minds simple, peaceful, and tranquil Sincere and rigorous practice lets us calm both body and mind, which in turn allows us, day by day, to reduce our karmic obstructions”